Post-Workout Chocolate Protein Smoothie – Muscle Recovery Made Delicious
Maria Handley
Refuel and recover with this chocolate protein smoothie—a perfect post-workout drink packed with nutrients to support muscle recovery and growth. Featuring clean ingredients like banana, chia seeds, and dates, this smoothie delivers a satisfying blend of protein, fibre, and natural sweetness.
Chocolate Protein Smoothie Ingredients
2 tablespoons chocolate protein powder (we love @twoislandsco)
1 frozen banana
1 tablespoon chia seeds
2 pitted Medjool dates
2 cups coconut milk or almond milk
1 handful of ice
Instructions
Add all ingredients to your blender or smoothie maker and blend until smooth. Pour into your favourite tumbler—we love serving this in our Treat & Co 550ml Smoothie Tumbler for the perfect grab-and-go option.
